I have tried tons of productivity and fitness tracking apps. For fitness, Nike+ Running, RunKeeper, Daily Burn, etc. For habits, Coach.me, Everest, Productive, etc. For tasks, Todoist, Wunderlist, Asana, etc. Why have I neglected the majority of these, while a few stick around and continue to improve my life?
Do you ever have a feeling when you get home from work where you can’t recall any of your drive home? Do you ever find yourself aimlessly scrolling through your Facebook or Twitter feed without even remembering opening it? These are your habits, instances of things your mind does while it’s on autopilot. In his book, Hooked, Nir Eyal defines a habit […]
Think of an app you used recently that felt like magic. Maybe you were out with friends, pressed a button, and an Uber showed up. Maybe you were talking to a friend on Facebook Messenger and sent over an emoji to start an addictive game of basketball. Maybe you had just gotten back from a vacation […]